work with me

1:1 CONSULTATIONS

appointments

  • 60 minutes
    An initial consultation will focus on understanding your prior health history as well as your current lifestyle, which is imperative to inform any future treatment. I will gain a deep understanding of your needs and I will work through your case history by constructing an individualised assessment. Following this, next steps will be discussed and planned for which may include further investigative tests that can be scheduled within this session.

  • 30 minutes
    During the time between your initial consultation and your return consult, I will have conducted further research on your health condition and reviewed past discussions on treatment options. I will also consider any feedback or updates, allowing me to refine and tailor the treatment plan to better suit your specific needs. During your return consult, we will review your progress and make any necessary adjustments.

  • 20 minutes
    Acute consultations are designed to address specific ailments that require immediate treatment, and due to the time constraints of this session, it is important to note that you should only book an acute consultation if you have one particular ailment that needs to be addressed.

  • Start yourself on a quick, but effective journey to personalised stress relief. Unlock the door to tranquillity as you discover tailor-made herbal, dietary and lifestyle solutions, thoughtfully crafted to bring serenity and rejuvenation to your mind and body.

  • A consultation that delves into optimising your sleep hygiene and ensures you attain that crucial REM sleep. You will be provided with individually tailored solutions for enhanced sleep, seamlessly combining expert insights with specially crafted herbal remedies. This personalised approach creates a clear pathway to more restful sleep, inviting those rejuvenating ZZZs into your nightly routine.

  • Discover personalised insights into your blood sugar levels with this consultation. Boost your energy, enhance satisfaction, and kickstart your weight loss journey. We'll unravel the mysteries of your unique body, providing tailored strategies to optimise blood sugar levels, you will walk away equipped for a transformative journey towards optimal health and sustained energy.

  • Say goodbye to setbacks and usher in a new era of resilience! We will tackle your recurring illnesses and low immune response, working collaboratively to create a personalised plan to elevate your body's natural resilience.

  • Refresh you gut and dive into this consult where we will unravel the ins and outs of your gut concerns. Everything begins in the gut, so lets work together to get you feeling refreshed, revitalised and glowing.

wellness sampler

Quick, 20 minute appointments tailored to seamlessly fit your busy schedule.

hours:

Friday 8-5

If these times are inconvenient, please provide your preferred times, and I'll make every effort to accommodate your schedule.